This just sucks! Back up 0.8 pound to 202.0. I'm never going to officially get under 200 pounds. I've been going to WW for 10 weeks now and have only lost 7.4 pounds! Now I know why my mom said she can't lose weight. I think I can't either. Plus I'm walking 1-1/2 to 2 miles a day, at least 4 times a week.
This week I'm going to try to follow the WW "good health guidelines" AND stay within the points values. But first and foremost I'm concentrating on eating my 5 veggies a day, 2 proteins, 3 dairies, 6 glasses of water, etc.
I ordered the book Donna told us about -- Eat Right for Your Type, about eating food that gets along with your blood type. Who knows... I'll see what it says about eating for type O.
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About Me
Favorite Quotes
"If you're walking down the right path and you're willing to keep walking, eventually you'll make progress."
Barack Obama
"You don't drown by falling in the water. You drown by staying there."
Unknown
"The difference between 'try' and 'triumph' is just a little umph!
Marvin Phillips
"The time for action is now. It's never too late to do something."
Carl Sandburg
"Your body is the baggage you must carry through life. The more excess baggage, the shorter the trip."
Arnold H. Glasgow
"Remember this, the choices you make in life, make you."
John Wooden
"When you're going through hell, keep going."
Winston Churchill
"The chief cause of failure and unhappiness is trading what you want most for what you want now."
Zig Ziglar
Opportunity may knock only once, but temptation leans on the doorbell."
Unknown
Barack Obama
"You don't drown by falling in the water. You drown by staying there."
Unknown
"The difference between 'try' and 'triumph' is just a little umph!
Marvin Phillips
"The time for action is now. It's never too late to do something."
Carl Sandburg
"Your body is the baggage you must carry through life. The more excess baggage, the shorter the trip."
Arnold H. Glasgow
"Remember this, the choices you make in life, make you."
John Wooden
"When you're going through hell, keep going."
Winston Churchill
"The chief cause of failure and unhappiness is trading what you want most for what you want now."
Zig Ziglar
Opportunity may knock only once, but temptation leans on the doorbell."
Unknown
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