Thursday, September 3, 2009

WW Week 24

Yep, it's been a while. I'm still plodding along and it's been nearly 6 months. On my home scales I finally saw 190.0 for the first time ever! I'm excited. That means I've lost 21 pounds from my highest of 211. 21 pounds in 24 weeks -- not bad. And I still have 16 more weeks to go until Christmas. Maybe I can lose a total of 30-35 pounds by then...

I've abandoned the very strict Atkins way of eating for a more general low-carb, low-fat, fiber-ful way of eating. I don't track my WW points like I should every day, but when I eat smarter, I lose a little. I usually start out the week tracking pretty well, but it never fails that I can't get to my tracker, or I forget to write something down, etc. I figure I'll just try to eat the good-for-you stuff, then it'll take care of itself.