Eat real food....

Saw a blog post this morning advising to eat "real food".  Boxed foods are not "real" foods.  Cheerios aren't good for you because, even though those little O's have "whole grains", they aren't natural.  They've been mushed and squashed into a tan goo.  Then they're extruded into those little O's that we even feed to our babies as first finger food.  

These foods, in this picture, are all processed and are not "real" foods.  Dammit.  This is pretty much the only kind of food I have in my house. 

"Real" food evidently doesn't come from a box or a can...  it's only found in the produce aisle.