Oh for Pete's sake... here we go AGAIN. It's the beginning of 2012 and I STILL weigh over 200 pounds. 204, yesterday morning, to be exact. Naked. Ugh.
I know people... Debbie... Erma... Tammy... who have lost lots of weight and kept it off, but I just can't stick to anything for longer than a couple of months. Why the heck can't I do do it too?!
Well, here's the beginning of ANOTHER try.
I've been getting up a half an hour early, driving to town, and walking before work. At work, Jeanine et al have issued a 12-week challenge. Weigh-ins every Wednesday. The nursing department has been doing "walkabouts" every hour. Walking from the top floor of the building to the bottom, up to the 2nd floor, across, then down and back up the other side. It takes them about 3 minutes to do a trip. Multiply that by eight times a day and you've done almost a half an hour of exercise at work.
We'll see what happens at the end of the 12 weeks...
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About Me
Favorite Quotes
"If you're walking down the right path and you're willing to keep walking, eventually you'll make progress."
Barack Obama
"You don't drown by falling in the water. You drown by staying there."
Unknown
"The difference between 'try' and 'triumph' is just a little umph!
Marvin Phillips
"The time for action is now. It's never too late to do something."
Carl Sandburg
"Your body is the baggage you must carry through life. The more excess baggage, the shorter the trip."
Arnold H. Glasgow
"Remember this, the choices you make in life, make you."
John Wooden
"When you're going through hell, keep going."
Winston Churchill
"The chief cause of failure and unhappiness is trading what you want most for what you want now."
Zig Ziglar
Opportunity may knock only once, but temptation leans on the doorbell."
Unknown
Barack Obama
"You don't drown by falling in the water. You drown by staying there."
Unknown
"The difference between 'try' and 'triumph' is just a little umph!
Marvin Phillips
"The time for action is now. It's never too late to do something."
Carl Sandburg
"Your body is the baggage you must carry through life. The more excess baggage, the shorter the trip."
Arnold H. Glasgow
"Remember this, the choices you make in life, make you."
John Wooden
"When you're going through hell, keep going."
Winston Churchill
"The chief cause of failure and unhappiness is trading what you want most for what you want now."
Zig Ziglar
Opportunity may knock only once, but temptation leans on the doorbell."
Unknown
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